Lavender
Lavandula angustifolia
The most versatile essential oil. Calming, skin-healing, and one of the few oils safe to use diluted on most people.
| Aroma | floralfreshsweet |
|---|---|
| Blend note | middle |
| Extraction | steam distillation |
| Shelf life | 2–3 years |
Top uses
Safety at a glance
Pregnancy
Consult doctor Babies
Dilute only Children
Ages 2+ Dogs
Caution Cats
Avoid Topical
Dilute only Max dilution 2%
- Always dilute before topical use
- Discontinue if skin irritation occurs
Recipes
topical
Lavender Skin Balm
A simple topical blend for dry skin, minor irritation, or after-sun care. Two ingredients, five minutes.
- 5 drops Lavender essential oil
- 10ml Jojoba oil (carrier)
diffuse
Lavender Sleep Blend
A calming diffuser blend to wind down before bed. Simple, effective, and one of the most popular lavender combinations.
- 4 drops Lavender essential oil
- 2 drops Cedarwood essential oil
- 100ml Water
Blends well with
Lavender is the entry point for most people into essential oils — and for good reason. It’s one of the most studied, most forgiving, and most widely applicable oils available.
Its primary compound, linalool, is responsible for its calming effect on the nervous system. Research supports its use for mild anxiety, sleep onset, and skin healing.