Lavender Sleep Blend
A calming diffuser blend to wind down before bed. Simple, effective, and one of the most popular lavender combinations.
Ingredients
- 4 drops Lavender essential oil
- 2 drops Cedarwood essential oil
- 100ml Water
Oils used
Instructions
Add water to your diffuser first, then drop in the oils. Run for 30–60 minutes before sleep. Cedarwood grounds the floral notes and adds its own sedative quality.